-Monday Aug 4 2014

* Body Latte *

Models Screaming for Beauty Secret Bliss!!! ^ (or just backstage at the Chanel show where my invitation was clearly lost in the mail.)

The Beauty Secret :Franks Body Scrub

It was weirder for my boyfriend when he came home off a long night of DJing, to see what looked like a Law and Order SVU coffee murder scene. My muddy feet prints were all over the white tile floor, the bathtub was completely soiled, and I, was covered head to toe, in coffee grounds. Waiting for them to dye their way to my skins perfection was the most time consuming part of the whole process, but theres something a little fun about getting dirty, and waiting for the results. Franks promises to "scrub away dry and flaky skin," as well as help reduce the appearance of cellulite and stretch marks. Now these are huge promises, so naturally I HAD TO KNOW. I work out almost daily and eat right, but lets face it, I have booty, and with booty comes other stuff, (EW), so I strongly believe in preventative action. 10 minutes went by and it was time to rinse. I had coffee in places I never thought coffee would see, but as I toweled off, my skin was noticeably smoother, tighter, and moisturized. For this product to fully show you results, and fight the harder issues, add it to you're weekly routine. Sundays are my designated in home spa night. I Shave my legs, do my facials, paint my nails, fix my hair, etc. It's so important to go the extra mile for you're body, if you wanna look amazing you have to take the time, so ladies, start scrubbing, GET DIRTY & Buy Franks HERE

xxx

-Thursday May 29th, 2014

Confessions and Lessons

Last night I consumed half a pound of fresh mozzarella cheese. I know it was half a pound because I ordered it from my favorite late night deli around midnight. I think the only thing that could make this sadder is if I was alone, I mean I ate the whole thing alone, but I had friends over, so it wasn’t some bizarre solo depression behavior… (Waits for someone to reassure me about my sad moment.) As I was eating, I thought to myself, bikini season is right around the corner… It was a fleeting thought, and then naturally I finished the whole thing. Writing about it now honestly is making me want more, the point is, it actually is about to be bikini season, pause for the who gives a f*ck, but the truth is we all do, sooooooo lets talk about being healthy and getting in shape.

A lot of people ask me what my fitness routine and eating habits are like. When I’m not solo eating in bed on a weds night, I try to maintain strict eating habits. It’s more for my body and how I feel being healthy than vanity. I’ve always had trouble with my stomach so it’s super important for me to eat clean.

Fitness:

Tracy Anderson keeps my ass tight. No but seriously. I am probably the number one Tracy Anderson method fan there is. According to her, (and every other agent in the world) I am a hip centric person. I got the DVDs, and if I’m being crazy and trying to see results fast, I do it twice a day, twenty min leg lift sessions, paired with twenty mins of cardio. Tracy really works, and I recommend it to anyone trying to tone. On top of Tracy, I go to SoulCycle on 19th street 2-3 times a week. One because it really is an amazing workout, and two because of the high likelihood one of the hot teachers will touch my resistance.

Eating:

Staying fit and getting in shape is really 80% food, 20% exercise. I stay away from anything processed and have never eaten red meat in my life. My mother is in health care, and red meat was never an option growing up. Side note; yes it felt weird throwing the real hot dogs in the bushes behind my friends backs at the school BBQ and replacing them with the tofu dogs in my backpack as a fifth grader. UM…anyways my diet is something like this:

The Diet

Am.

Green kale juice + oatmeal,

Low fat yogurt with berries and granola

Lunch

Salad with veggies and some type of protein

Dinner

Steamed veggies and steamed fish or

Salad with grilled chicken

*Give or take eating in bed, eating tacos, eating Mac and cheese when moral is low, and cravings are high.

Advice: Picking the right swimwear you have to invest!!! Here are my fav pics:

Lisa Marie Fernandez at Shopbop.com always kills it by the pool

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